Decompression Therapy

What is decompression therapy?

Nonsurgical spinal decompression is a type of motorized traction that may help relieve back pain. 

How does it work?

Spinal decompression works by gently stretching the spine, changeing the force and position of the spine. This change takes pressure off the spinal disks, which are gel-like cushions between the bones in your spine, and creates negative pressure in the disc. 

How can it benefit you?

Bulging or herniated disks may retract, taking pressure off nerves and other structures in your spine. This in turn, helps promote movement of water, oxygen, and nutrient-rich fluids into the disks so they can heal.

What is the proceedure like?

You are fully clothed during spinal decompression therapy. The doctor fits you with a harness around your pelvis and another around your trunk. You either lie face down or face up on a computer-controlled table. A doctor operates the computer, customizing treatment to your specific needs.


Treatment may last 30 to 45 minutes and you may require 20 to 28 treatments over five to seven weeks. 


Before or after therapy, you may have other types of treatment, such as:

  • Electrical stimulation (electric current that causes certain muscles to contract)
  • Ultrasound (the use of sound waves to generate heat and promote healing)
  • Heat or cold therapy